I was introduced to Sina by my ex – boyfriend in April 2017. Two month’s later, we broke up. I went to see Sina for my other business and she asked me where he was. I told her how we have had a terrible break – up and how much he had hurt me. She looked at me, smiled and said he did nothing to you. She explained to me that, words and actions do not hurt but, it is the meaning we attach to those words and actions that hurt me, that I was hurting myself. When I left her house, I thought she was being so insensitive by “taking sides” and not wanting to “believe” my side of the story. Sina then gave me an electronic copy of “The Journey” by Brandon Bays and some meditations. I did the 21 – day meditation and became lighter by day. In between reading the book and meditating, we would have conversations where she would unpack some of the statements she made when we first spoke about the break-up. I eventually got the “aha – moment” that I was being hurt by the meanings I attached to everything everyone said about me. I remember every time I would say something “negative” she would ask “Why do you think like that”. At first it was difficult to answer those questions until, I made the link that the reason I thought that way, was because I had limiting thoughts and beliefs about myself. I read “The Journey” and uncovered the patterns I was carrying since childhood – “rejection”. It made sense why there was not much progress in life and why I would reject every opportunity in every aspect of my life. My life took a 360-degree turn. I became conscious of this and since then I have a practice of asking myself “why do you think like that?” whenever I must make decisions. These conversations led to me relating better to God and other people in my life, because there was no longer condemnation and judgement but, I got to the core of I am – peace. I began to live a life of abundant peace.

I interacted with Sina very closely for about 10 years when i started with my managerial position. I had no self esteem and couldn't believe in myself. I struggled with maintaining relationships both with my colleagues and family. I used to see myself as not enough to fit in. People would struggle to reach out to me as I isolated myself from them. At work I would sit alone during lunch time and pretend to be busy on the phone while I was not. Since I started interacting with Sina, she took every opportunity to assist me to believe in myself self and to appreciate the gift of life. She made me realise that God has a purpose with everyone's life. She pointed out lots of positive things in my life that I can be proud of. Through every time I spent with her I started seeing myself and life in general differently. I am now a brave person who can have a very good relationship with everyone in my life. Through her assistance I can now handle differences between me and other people in a constructive manor. I am proud to say every person I get in contact with, I am able to maintain a peaceful relationship with. Sina helped me not to focus on the negative side of life but set my mind to focus on the positive side and this has ever improved my health as well. I now appreciate life. She even helped me in my love life, I am now a sound mother and wife who is able to stand my ground. I am now courageous and confident in everything I do. A 5 minutes talk with her is a 30 days talk, I always learn a lot from our simple conversation. Sina believes more in people. I now not afraid to face the world, she equipped me with life tools which I couldn't get from anywhere else

For the longest of my life I felt defeated by life, I felt lost confused and shuttered. I felt the universe was against me. I was so broken I couldn't find the reason to carry on with life. My life was turned upside down by the man I had thought would be my refuge, my comforter, my protector and my above all my lover. I was never prepared for the harsh life he put me through. I was never prepared for the insult , the beatings the embarrassment he put me through. Until I met an Angel in a form of a sister who brought me up, lifted me from the dark hole I was sinking in. She came in to my life when I had given up all hope. We had very personal development discussions with her very often. She made me realize that there's more to life than a Man or a marriage that failed. She made me realise my worth without a man who abused me instead of loving me. She change my perspective of life. She made me realize that God loves me and has He has plans for my life. She encouraged me to value my happiness and my wellbeing. I am now a renewed woman with strength and character. I can face anything that life throws at me. I am powerful I'm strong. And I thank God for this woman of God.

Improved emotional control and self esteem with full sense goals and direction. I've learned that being vulnerable is a strength as long as it doesn't mean free for all or no boundaries.